1-1 Coaching

I work with a diverse range of individuals mainly from the creative industries, including:

Directors, producers, production, heads of departments, script writers, actors, performers, dancers, musicians, artistes and makers, illustrators and designers.

I work with Start Ups, CEO’s & Founders.

Common challenges.

• Difficulty prioritising when everything is urgent, what do I do first?
• Communication challenges misunderstandings and misinterpretations.
• Imposter syndrome or that constant feeling that this is your last job.
• Managing energy, time and capacity.
• Dealing with feedback or negative criticisms
• Performance anxiety for actors, musicians and performers.
• Challenges with saying no.
• Managing work, life, children, relationships.

1-1 Neurodivergent Coaching

For clients who are neurodivergent (ADHD, autism, dyslexia, dyspraxia etc), we offer specialised ND coaching that addresses your specific needs.

To protect confidentiality, I have mixed up roles and challenges:

• A Development Producer with dyslexia avoided writing pitches, treatments and was losing potential commissions.
• An ADHD Producer whose indecisiveness incurred excessive production costs.
• Dyslexic and Dyspraxia performers anxious about receiving late script changes or new choreography as they needed extra time to learn the changes
• Writer who was on the verge of leaving the industry as they found networking, production meetings too overwhelming.
• ADHD Production Manager who was working 16 hours a day x 7 days a week and heading for collapse
• AudADHD Head of Dept and communication issues with their team.

I also work with clients outside of the Creative Industries including Start-ups, Founders and CEO’s.

Tailored support may focus on:

• Managing time, energy, perfectionism, procrastination, and anxiety
• RSD, perceived criticism, constructive feedback and dealing with negative PR
• The impact of a late diagnosis
• Leveraging ND strengths as competitive advantages
• Increasing cognitive flexibility, emotional granularity, adaptability and meta-cognition.

With 20+ years in TV production and over a decade guiding creatives with ADHD, I know success isn’t about masking or pushing harder.